The Simplest Way to Peace of Mind: Let Them

So much of how we handle worry and other people is shaped in childhood, and it can show up today as a tight need to control others or keep everyone pleased for fear of rejection. This episode gently introduces Mel Robbins' Let Them Theory and how to take the remote control out of the hands of the frightened little girl inside, letting people simply be who they are. We close with reassuring affirmations in the spirit of Louise Hay, to help you come back to your own peace.

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